Intensity
Successful people are able to focus their attitude, mental state, and preparation into a laser-like beam. True intensity must come from within.
It takes practice to learn to be intense. One way to train yourself to be intense is to “Succeed to Failure”
- Your goal is to perform your skill or task until you can no longer either perform it physically or until you are unable to mentally focus on it.
Measure the number of shots or time you were able to perform until you failed. Then do it again, this time with the goal of exceeding your last set.
Share your intensity training techniques.
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